<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Silna Blog</title><description>Updates and insights from the Silna team.</description><link>https://www.silna.app/</link><item><title>Planning Workouts is a Hiring Problem</title><link>https://www.silna.app/blog/planning-workouts-is-a-hiring-problem/</link><guid isPermaLink="true">https://www.silna.app/blog/planning-workouts-is-a-hiring-problem/</guid><description>How Silna fills workout programs by treating each exercise slot like a job opening - with hard requirements, soft preferences, and a finite budget.</description><pubDate>Thu, 26 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Your Workout App Fails When It Matters Most</title><link>https://www.silna.app/blog/your-workout-app-fails-when-it-matters-most/</link><guid isPermaLink="true">https://www.silna.app/blog/your-workout-app-fails-when-it-matters-most/</guid><description>The real damage happens mid-workout. When it&apos;s loud, you&apos;re sweaty, and the app gives you... nothing.</description><pubDate>Wed, 25 Feb 2026 00:00:00 GMT</pubDate></item><item><title>Is Your Workout App Better Than a Google Sheet?</title><link>https://www.silna.app/blog/is-your-workout-app-better-than-a-google-sheet/</link><guid isPermaLink="true">https://www.silna.app/blog/is-your-workout-app-better-than-a-google-sheet/</guid><description>Most workout apps spend more energy making it LOOK like they&apos;re tailoring to you than actually paying attention to what you&apos;re doing.</description><pubDate>Tue, 24 Feb 2026 00:00:00 GMT</pubDate></item></channel></rss>